When you join a gym initially you do mix exercise in order to make your body habitual

[tufguy]

When you join a gym initially you do mix exercise in order to make your body habitual of weights. To tell your body that you will be lifting in the near future. After one week you start regular exercise one body part one day.

Please check my sentences.

 

[emsr2d2]

When you first join a gym, [STRIKE]initially[/STRIKE] you do a mixture of exercises in order to [STRIKE]make[/STRIKE] help your body [STRIKE]habitual of[/STRIKE] get used to lifting weights. [STRIKE]To tell your body that you will be[/STRIKE] That way, your body will find lifting heavier weights in the [STRIKE]near[/STRIKE] future easier. After one week, you start to [STRIKE]regular[/STRIKE] concentrate on exercising [STRIKE]one[/STRIKE] a different body part [STRIKE]one[/STRIKE] each day.

Please check my sentences.

See above.